Dairy and Frozen

We offer first class dairy and freezer departments stocked with all your requirements. Our Dairy Department is constantly sourcing the latest, high demand products. We continue to carry all the brands you know and trust but have also been introducing more organic, all natural, gluten free and lactose free products to better suit your needs.

Our Frozen Foods Department offers your favourite products to get you through those busy days. From breakfast to dinner to afternoon snacks, we have items that are healthy and appetizing and easy to prepare. Can't find what you are looking for? Just ask the friendly staff and they will happily try to order it in for you.

  • Steve, Dairy Manager

    Steve has over 12 years experience in the Dairy and Freezer Department. He has a strong loyalty to local suppliers and carries a wide and interesting range of products loaded with great value for all Winthrop Gardens Supa IGA customers.
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Smoothie Packs

Friday, February 12, 2016

It’s beginning to get very busy in our household and yours, too, I imagine. So this week we spent a little extra time to save us a whole lot more time! We made a week’s worth of smoothie packs and popped them in the freezer. ..

Fritter Faces

Friday, February 05, 2016

Here's a healthy snack, just perfect for the kid's school lunchbox. You can design your own Fritter Face using vegetables of your choice or follow the recipe below. ..

Xmas Gift Ideas

Wednesday, December 23, 2015

Do you buy presents for all your family, friends, and neighbours and need some gift giving inspiration? Here’s a list we compiled of some super time saving and cost saving ideas. Gift baskets or hampers make a fantastic gift idea. Think of creative ways to store and present the gift hamper – baskets, storage box with lid, bucket, cake tin etc. ..

December-To-Do List

Friday, December 04, 2015

So much to do and so little time - sounds a lot like Christmas is coming. At Christmas, we want to spend quality time with our family and friends, and we want this time to be festive and special. Being stressed, doesn't usually make for a merry occasion. Perhaps some of these ideas can help you to be ready, organized and less stressed when 25th December finally arrives!


Here is a December-To-Do List we have compiled to help you get ready for Christmas: ..

We Go Together

Friday, October 30, 2015

There is a Chinese saying, “Good things come in twos.” This appears to follow suit with healthy eating as well because consuming two specific healthy foods together may help deliver even more nutrients into our diets. The combining of certain foods is thought to help our body absorb and utilise all of their benefits more effectively. Here are 5 food pairs to power up your diet! ..

Tex Mex Dip

Friday, October 23, 2015

One of our family favourites and always a hit at gatherings is this recipe - Tex Mex Dip, which serves a crowd!


What you will need: ..

Banana Smoothies with a Twist

Friday, October 09, 2015

We all love a good banana smoothie and here are some interesting foods to add to liven up your next one! ..

Chicken Parma Balls

Friday, October 02, 2015

Try these Chicken Parma Balls, so quick, easy and of course delicious!!! (Easy to modify for those fussy eaters!)  ..

Pumpkin Risotto

Friday, September 25, 2015

Here's a perfect, delicious and so easy to make risotto.  ..

Amazing Chia

Friday, September 11, 2015

Australia is one of the leading producers of chia seeds. Many crops are grown right here in WA in the Ord Valley. Chia is considered by many as one of the world’s healthiest foods. ..